1 cup old fashioned oats
2 egg whites
1 overripe banana, mashed
1/2 t baking powder
1 t honey
1 carrot, shredded (I used four baby carrots.)
1/2 T crystalized ginger, finely chopped (This is where the sugar enters the recipe. Use 1 t ground ginger instead, if you wish.)
sprinkle of cinnamon
Put all ingredients in a food processor and puree until it's a little thicker than pancake batter. Cook in lightly greased skillet on medium / medium high heat.
No need for syrup here. I topped mine with Greek yogurt, honey, and a bit more ginger.